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Category: Ride

Ride Pro Indoor Cycling Training at Evolution

RidePro Winter Training

Ride Pro: 7 Week Training Block Nov 4 – Dec 22 2019 It’s roughly seven weeks to Christmas so, in the Ride Studio, we have devised a science-based seven week cycling training programme across our Ride Pro classes, geared to help with the following: General aerobic fitness and endurance Weight loss Increased power and FTP…

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Tour D’Evolution 2019

5 STAGES | 5 DAYS | JULY 8-12 2019 7 STAGES | 7 DAYS | JULY 8-14 2019 The Tour D’Evolution is a competitive indoor cycling event, set over five or seven days, at Evolution in Mortlake. Entry Join all seven stages (Monday – Sunday) or Join five stages (Monday – Friday) or Compete in…

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Giro D’Evolution 2019

7 STAGES | 7 DAYS | MAY 13-19 2019 The Giro D’Evolution is a competitive seven stage indoor cycling event set over seven days.   Stages Stage 1 | Prologue: Time Trials Mon May 13 | 19:30 • Multiple individual Time Trials ranging in length • Scored on challenge results (distance) Stage 2 | Climbs…