Returning to Exercise post-Covid?Have you had COVID-19? Are you worried about when and how to return to your regular classes? EVO’s Head of Read More Returning to Exercise post-Covid?
8-Week FTP Builder ProgrammeOn Saturday 22nd January, we are kicking off the 8-Week In-Studio Winter Training Programme with a 45min FTP Test at 11:15 and Read More 8-Week FTP Builder Programme
Bike Setup Options for Indoor Cycling at HomeBike Setup Options for Indoor Cycling at Home There are 2 setup options for the Evolution indoor cycle classes: Stationary Read More Bike Setup Options for Indoor Cycling at Home
WTF Is FTP?What Is FTP? Functional Threshold Power (FTP) is the maximum power you can hold in a semi steady-state fashion for Read More WTF Is FTP?
Keeping You Safe and COVID-SecureThe COVID-19 pandemic has turned the world upside down. We don’t need to remind you of that. But we do Read More Keeping You Safe and COVID-Secure
