Meet the Team

As well as being a qualified PT and spin coach, Nick (TNE) is owner and founder of Evolution.

Nick’s passion for fitness developed after battling alcoholism, addiction and overeating to realise his goal of helping others with their own physical and mental health issues. This gives Nick a unique ‘if I can, you can’ attitude that makes him ideally placed to help you recognise and realise your own fitness challenges and goals.

Nick’s non-judgmental, deeply caring, and sensitive approach means he can relate to anyone, regardless of whether you are new to fitness, scared about exercise, need some good old-fashioned motivation, or are already fit and looking to advance. Nick passionately believes in giving people the best possible tools to help become great humans and live a tip top and tidy life.

Specialising in human behaviour and change habits, whatever your goal, Nick will help you believe you can get there, even if you don't.

Emma, or Em as she prefers to be called, is a hippy and happy rower, with 23 years experience in tax and accounting practice. Em embarked on a journey into fitness and functional range training after rehabilitating her own dysfunctional left hip following replacement.

Painkiller free, Em is now back on the river after two years semi-retirement. If you want to talk taxes (she still practises) or mobility challenges, Em’s your girl!

Em is a Qualified L3 PT with FRCms functional range conditioning, and is a Kinstretch and BASI Pilates Mat and Reformer student.

Stefan developed his passion for health and fitness at a very early age, having participated in team sports and physical activity as soon as he could walk. Such was his desire, Stefan was even fortunate enough to have taken his passion all the way to the top, having competed at both national and international level in a couple of sports.

Since retiring from elite sport, Stefan has since acquired himself a masters degree in strength and conditioning, has become a qualified weightlifting coach and nutritionist, and has been practising as a strength and conditioning coach for the past eight years.

Over the course of his career so far Stefan has worked with an incredibly diverse range of clients, including teenagers and children, senior citizens, military and special forces personnel, and professional athletes, having worked in both professional rugby with the Bedford Blues, and more recently, professional tennis at the All England Lawn Tennis Club.

From such a vast array of experiences, Stefan has accrued all of the necessary tools to help you achieve any goal, regardless of your ability, stage or age.

Rach joined EVO as front of house shortly after COVID. While getting familiar with her role, she quickly developed a passion for Indoor Cycling and earned her certification, guided by Tina, the head of RIDE.

With a background in performing arts, Rach’s creativity has been evident from a young age. It didn’t take long for her to express an interest in the marketing side of the business.

Over the years, her career has flourished, and she now leads memberships and marketing at Evolution, becoming the face of the brand. If you're thinking about joining, Rach is the one to reach out to.

You will also see her coaching every now and again!

Growing up, Megan probably would have won the ‘least likely to become a PT’ award at school. Morbidly obese for the majority of her life, she was the kid that faked a tummy ache to get out of PE. After suffering from three slipped discs in her back and narrowly avoiding emergency surgery, Megan relearnt both how to walk and how to lift weights and fell in love!

Fast forward a few years and Megan now is passionate about helping others on their fitness journey.  Whether you’ve exercised to a high level previously or never stepped foot in a gym before in your life, she will be a warm and friendly face to welcome you. Her journey gives her a unique understanding of how challenging getting fit can be, but she will be there to hold your hand and cheer you on every step of the way.

Arthur is a PFCA Certified Personal Trainer who previously spent two years in professional football with Bromley FC as u23s captain, making his first team debut in the cup. He has also played in the FA cup whilst on loan and had a football coaching background alongside this.

He has an academic background of 8 grade 9s at GCSE and a D*D*D* in his qualification he had to complete alongside full time-football and has a real passion for continued professional development.

In his spare time, he is an avid stocks and shares person and has experience managing people’s money as well as his own. Arthur is mentored by the CEO of a Wellness company and is driven by the purpose of holistic health and wellness for everyone.

Jack has a lifelong passion for health & fitness. At a younger age he participated in many sports such as Rugby, Athletics and Climbing.
 
The one constant throughout the years has been his training within the gym environment. Jack has always loved training alongside his sport, this includes weight training, metabolic conditioning, and bodyweight exercises (calisthenics). As a result, this sparked his passion to help others within the gym.
 
As a Level 3 Qualified Personal Trainer, Jack now works to help individuals transform their lives.

Max has always had a passion for strength training and overall health. Growing up in a sports-oriented environment, Max developed a deep understanding of physical performance and fitness.

Even before officially coaching, Max guided friends and family towards achieving their fitness goals using self-taught knowledge, A-Level Biology and physical education. He did this through creating tailored plans and sharing knowledge and experience in training techniques and nutrition.

At the age of 17 Max started his professional coaching journey, becoming a Level 3 qualified personal trainer and shortly after began his sport and exercise science degree. Further propelling his knowledge to help you accelerate towards your fitness goals.