EPIC GROUP FITNESS CLASSES

Get in the best shape of your life with our expertly-programmed Strength and Conditioning classes

UPPER BODY | LOWER BODY | ABS | FULL BODY


45 Minute circuit style workout using kettlebells, dumbbells and bodyweight exercises to epic tunes.

STRENGTH


45 Minute high intensity conditioning workouts designed to develop every energy system.

Warning: Can become addictive!

METCON