TEST DRIVE OUR PROVEN TRAINING SYSTEM,
WITH NO COMMITMENT.

FITTER, STRONGER, LEANER

Every session is coach led. We look after you every step of the way.
It is for all levels and goals, we will guide you in the sessions and support
you with accountability and a friendly community out of them.

We would love to help you on your fitness journey, whether you be a nervous newbie, or someone looking to level up their training. You probably have a few questions on whether we are the right fit for you.
So you can book a call with one of the team or go ahead a book a consultation for in-studio and
we can talk you through your goals. .

WHAT DO I DO NEXT?

 FAQS FOR NEWBIES

  • Comfortable light weight active clothing. Nothing that you will get too hot in.
    If you are on the bike downstairs, cycling shorts or tight trousers are preferred so you don’t get anything caught on the pedals.

  • Just yourself and lots of water.

  • There is paid parking on the roads around by the gym and also places to lock up your bike. We also have a few places in our yard where you can hang your bike.

  • Yes. We have showers on site. We will provide towels, toiletries and there is also a vanity area if you need to go to work straight after class.

  • You do not have to be super fit, we welcome all abilities. But some level of fitness is required.

  • Of course, we are very welcoming here at Evolution, we will be waiting with open arms. But if you are feeling a bit nervous why don’t you bring a friend or a group of you along to join a class?

  • Most classes can be accommodated for all abilities. However, if you are completely new to fitness, why not try a STRENGTH class or a RIDE45 in the Cave.

  • Yes, we have a 28-day trial experience offer - find out more